Hyperbaric Oxygen Therapy
- Biowellness Services
- Hyperbaric Oxygen Therapy
What it is
A regenerative health treatment where you relax in a pressurised chamber while breathing pure oxygen. This significantly increases the amount of oxygen your body can absorb — not just in red blood cells, but also directly into your plasma and tissues.
The Biology Behind the Benefits
How It Works
Under normal conditions, oxygen is carried by red blood cells via hemoglobin, delivering it to tissues that need it. However, in HBOT, because of the increased pressure and oxygen concentration, oxygen dissolves directly into the plasma, the liquid part of your blood, allowing it to reach areas that red blood cells may not easily access, especially those affected by injury, inflammation, or poor circulation.
Benefits
- Faster recovery from injury or training
- Reduced inflammation and swelling
- Enhanced energy and cognitive clarity
- Supports long-term cellular health
Recommended Treatment Protocols
Hyperbaric Oxygen Therapy works cumulatively, meaning benefits are experienced over a series of sessions rather than from a single exposure.
While individual responses vary, many clients choose to complete structured protocols based on their personal wellness goals.
Typical protocol ranges include:
- 10 - 20 sessions for general wellness, recovery support and maintenance
- 20 - 40 sessions for deeper recovery, cellular support and longer-term wellbeing
- 40+ sessions for advanced protocols, tailored on an individual basis
Exact pressure, session duration and frequency are personalised following your initial screening and consultation.
Our Chamber
Longevity HQ has partnered with OneBase to bring one of the first 2 seater London Chambers to Australia. Founded by an Engineer, a Hyperbaric Oxygen Specialist and a Scandinavian creative, OneBase chambers were built with a simple vision, to bring the power of hyperbaric oxygen therapy into everyday life in a way that feels safe, intuitive, and beautifully designed. Their chambers combine advanced technology with clean, considered aesthetics, and with protocols curated by Dr. Scott Sherr, they’ve reimagined what hyperbaric therapy can look and feel like.
What to expect
Hyperbaric Oxygen Therapy sessions typically last between 60–90 minutes and follow a structured process designed for comfort and safety. Sessions involve gradual pressurisation, time spent at pressure breathing oxygen, and a slow decompression phase at the end of treatment. Some sessions may include short air breaks to support oxygen tolerance and overall comfort. Many clients rest, meditate or sleep during their session.
Personalised Consultation:
We begin with a one-on-one consultation to understand your health history, current needs, and wellness goals. This helps us ensure HBOT is the right fit for you and tailor a protocol that supports recovery, long-term vitality, or everyday wellbeing.
Preparing for Your Session:
Ahead of your first appointment, we’ll share simple preparation guidelines so you feel at ease. Think light, comfortable clothing (without metal), and avoid alcohol, smoking, or certain medications to get the most out of your experience.
Inside the Chamber:
You’ll relax in our modern pressurised chamber for 60–90 minutes, breathing normally as the environment gently increases in pressure. This process allows your body to absorb and circulate far more oxygen than usual, fuelling repair, regeneration, and performance.
Recovery & Next Steps:
After your session, we’ll check in on how you’re feeling and share tailored aftercare recommendations. Together, we’ll map out an ongoing plan, whether that’s a short protocol for general wellness or a structured program to support deeper recovery and long-term results.
How Hyperbaric Oxygen Therapy May Support You
People choose HBOT for a wide range of reasons — from enhancing performance to supporting recovery and general wellbeing. While research continues to evolve, studies suggest HBOT may play a role in the following areas:
- Sports performance & recovery - assisting the body’s natural repair processes after training or injury
- Fatigue & post-viral support - including people experiencing lingering tiredness following illness
- Brain health & resilience - being explored for its potential role in concussion recovery and cognitive support
- Inflammation & autoimmune concerns - such as arthritis, fibromyalgia, and related conditions
- Healing after surgery - encouraging tissue repair and supporting the recovery process
- Circulatory & neurological function - with ongoing research into areas such as neuropathy and stroke recovery
- Wound care & skin repair - including slow-healing or chronic wounds
- Radiation-related tissue changes - recognised as a supportive therapy in certain cases
- Headaches & migraines - under investigation for reducing frequency and intensity
- Skin vitality & healthy ageing - supporting collagen, circulation, and overall skin health
*Please note: Hyperbaric Oxygen Therapy is designed to complement your overall health and recovery journey. Results may vary, and it should not replace advice or treatment from your healthcare provider.
Features
- Medical-grade chamber up to 2.0 ATA
- Deep cellular repair support
- Non-invasive and relaxing experience
Safety & Suitability
Hyperbaric Oxygen Therapy is safe for most people, however it isn’t suitable for everyone. Certain health conditions such as lung issues (like pneumothorax or severe COPD), recent ear or sinus surgery, uncontrolled heart problems, or specific medications—may prevent treatment.
For this reason, all clients are required to complete a health screening and may need medical clearance before beginning sessions. Our team will guide you through this process to ensure HBOT is safe and effective for your individual needs.
Frequently Asked Questions
Hyperbaric Oxygen Therapy involves breathing oxygen in a pressurised environment, which increases the amount of oxygen available to the body. In wellness settings, HBOT is commonly used to support general wellbeing, recovery and physiological function.
By increasing atmospheric pressure, HBOT allows more oxygen to dissolve into the blood plasma than would normally occur at sea level. This increased oxygen availability supports cellular processes throughout the body.
The number of sessions varies depending on individual goals and response. Many people complete between 20 and 40 sessions, while others may benefit from fewer or more sessions depending on their objectives.
Sessions typically last between 60 and 90 minutes, depending on the protocol being followed.
HBOT is not painful. Some people experience a sensation of pressure in the ears, similar to flying in an airplane. Techniques to equalise this pressure are explained prior to treatment.
Most people experience no significant side effects. Some may notice mild fatigue or temporary changes in vision. Serious side effects are rare when proper screening and safety protocols are followed.
HBOT is not suitable for everyone. Certain conditions may prevent treatment, which is why all clients complete a health screening before beginning sessions.
Hyperbaric Oxygen Therapy at Longevity HQ is offered in a wellness setting. It is not intended to diagnose, treat, cure or prevent disease, and does not replace care from a qualified healthcare professional.
Hyperbaric Oxygen Therapy at Longevity HQ is provided in a wellness setting and is not a medical treatment. All services are offered in accordance with client screening, informed consent and safety protocols.
Pricing
Single Session:
$229
5 Pack (10% off):
$1,030.50
10 Pack (15% off):
$1,946.50
20 Pack (20% off):
$3,664
*Every client requires a consultation prior to treatment