Our Story
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At some point, we all start asking bigger questions about our health.
Not just “how long will I live?"
but “how well can I live?”
Longevity is a universal aspiration, shaping not only the span of our lives but the depth of our living.
Longevity HQ grew from a search for science-backed therapies that do more than mask symptoms; a search for ways to feel truly in charge of our health.
Longevity HQ : Our Story
Longevity HQ was created with one belief at heart: it’s not just about living longer, it’s about living better.
Our founder, Angela Gamage, grew up on Sydney’s Northern Beaches where her own experiences with health and recovery sparked a deep interest in wellness, longevity, and proactive care. Over the years, Angela personally utilised many of these evidence-based therapies, experiencing how they could accelerate recovery, restore balance, and enhance overall vitality. These experiences inspired a vision for a place where modern science, ancient traditions and restorative care work hand in hand.
Angela was also influenced by seeing how many people spend their later years managing illness and declining vitality instead of truly thriving. This realisation became her driving force to create a space where people could access the tools to take charge of their healthspan, recover faster, and feel stronger for longer. Each modality is intentionally chosen to be used both proactively to build resilience and optimise health, and post-operatively to accelerate recovery and restore energy.
While Longevity HQ began with Angela’s vision, it was the partnership with our co-founders that brought this vision to life. Together, we’ve created a space that blends our collective strengths to offer something truly unique to our community. This shared mission fuels us to keep building, growing and helping more people live better, for longer.
The LHQ Approach
Personalised pathways: curated programs and membership suggestions that fit your goals, schedule, and budget.
Results with integrity: we notice the shifts together, honour small wins, and stay aligned with your health and wellness goals.
If you’re ready to feel more energy, reduce inflammation, sleep better, and recover smarter, Longevity HQ is your next step. Welcome to a space where wellness is elevated, science is clear, and your healthspan is the focus.
What We Stand For
Advanced therapies made accessible
Once reserved for elite clinics, now available in a serene, welcoming space.
Whole-self care
Supporting beauty, recovery, and vitality from the inside out.
Science meets calm
Evidence-based results delivered in a warm, grounding environment.
Inclusive, not exclusive
Whether you’re an athlete, a professional, or simply curious about feeling better, this is your space.
Our Promise
Today, too many wellbeing solutions feel impersonal, quick-fix, or driven by pharmaceuticals alone. At Longevity HQ, we’ve chosen a different path. We bring together proven science and time-tested wisdom, modern therapies and ancient traditions, to support the whole self. Here, health is about restoring vitality and confidence, so you feel rejuvenated and transformed.