Protocols
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Our Signature Protocols
1. Rest & Recovery Reset
- Designed for those feeling depleted, sore, or overworked.
- Lymphatic Massage Suit | to clear fluid and inflammation.
- Red Light Therapy Bed | to recharge at a cellular level.
- Contrast Therapy (Sauna + Ice Bath) | to reduce muscle soreness and accelerate recovery.
2. Detox & Clarity Protocol
- Perfect for seasonal cleanses or when you want a fullbody reset.
- Infrared Sauna or Steam + Nordic Shower | to sweat out toxins and refresh circulation.
- Molecular Hydrogen Therapy | to combat oxidative stress and support deep hydration.
- PEMF Session | to rebalance and calm your nervous system.
3. Peak Performance & Focus
- Ideal for high-performers, athletes, or anyone wanting sharper focus and more energy.
- Hyperbaric Oxygen Therapy | for enhanced oxygen delivery and recovery.
- Red Light Therapy | to boost cellular energy and brain function.
- BrainTap Session | to sharpen focus, improve sleep cycles, and support mental clarity.
Want Something Tailored?
Your body is unique, so your wellness should be too.
Contact our team to create a personalised protocol or stack designed for your goals.